The olive oil is, above all, the main component of the Mediterranean Diet.
It is also very important for our nourishment.
The Mediterranean Diet is, indeed, healthy and genuine. It is the richest, fullest, simplest and healthiest diet.
All the most important doctors, scientist and dieticians, surely, agree to say that the Mediterranean Diet doesn’t increase our weight but maintains our health.
Different scientists studied the cholesterol levels in blood and cases of cardiovascular diseases in different places.
The studies reveal that Mediterranean countries present lowest levels.
This is why our food, of which the OLIVE OIL is King, is certainly considered the best model for the ideal diet all over the world.
Olive oil is, indeed, a monounsaturated fat. In simple terms, this type of fat is actually healthy and necessary for our body.
We are looking out for your taste buds and health!
